Last updated: November 2026
Sleep & stress
Women’s Health & Wellbeing · 2 entries
Sensate (opens in a new tab)
A palm-sized device you rest on your breastbone with headphones on; low-frequency vibration and synchronized soundscapes signal your nervous system to shift from high-alert to rest, with app sessions from 10 to 30 minutes. No subscription is required for the foundational sound library, and it comes with a 90-day money-back guarantee.
Apollo Neuro (opens in a new tab)
A wrist or ankle wearable that delivers gentle, timed vibrations to help your nervous system settle — drug-free, and worn through the day or overnight. Apollo points to 17 completed clinical studies and an ongoing sleep study of 500+ people reporting more sleep, including more deep and REM sleep.